{"id":8090,"date":"2017-04-06T13:54:29","date_gmt":"2017-04-06T05:54:29","guid":{"rendered":"https:\/\/www.recomn.com\/blog\/?p=8090"},"modified":"2024-09-29T09:59:09","modified_gmt":"2024-09-29T01:59:09","slug":"10-healthy-caterers-can-order-malaysia","status":"publish","type":"post","link":"https:\/\/www.recommend.my\/blog\/10-healthy-caterers-can-order-malaysia\/","title":{"rendered":"10 Healthy Caterers You Can Order From In Malaysia"},"content":{"rendered":"

It’s no secret that Malaysia is currently Southeast Asia’s fattest nation. In fact, a study done by Herbalife<\/a> found that 81% of Malaysians spend an average of 6-12 hours a day behind their desks, their largely sedentary lifestyle and poor dietary habits putting them at high risk of obesity. The increase in obesity rates has spurred the Heart Institute of Malaysia (IJN) to launch a month-long health awareness campaign<\/a>, encouraging Malaysians to consume more vegetables and fruits and cut down on meat.<\/p>\n

So it seems like the sayings ‘health is wealth’ and ‘you are what you eat’ are indeed true. Maintaining a healthy diet is the key to better quality of life. \u00a0Having a work event or party? Don’t need to stray from your diet! Hire a healthy caterer for the job and encourage your colleagues, friends and family to join you on enjoying tasty meals that won’t raise your cholesterol or make you consume unnecessary\u00a0calories.<\/p>\n

Eating healthy doesn’t have to be bland or a chore, as you can see from these 10 caterers in Malaysia who make healthy food look and taste delicious with fresh and quality ingredients.<\/p>\n

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