What fitness goals do you want to achieve?

Weight Loss/Weight Gain, Bodybuilding, Strength training, Speed / flexibility training

What is your gender?

Male

How old are you?

36

Do you prefer to train alone or in a group?

No preference

How often do you want to train?

I would like a recommendation

What do you need? Give as much details as you can for the vendor to give a good cost estimate.

I have a weak core, pelvic tilt and also bad posture. I suffer with sciatica once in a while. Would like to build up my core and overall strength and at same time improve my physique and posture.

When do you need this service?

27/11/2022

Attach any photos for reference. (optional)

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Rough Budget

RM200 - 499

Customer prefers to use