10 Healthy Caterers You Can Order From In Malaysia

healthy caterers

It’s no secret that Malaysia is currently Southeast Asia’s fattest nation. In fact, a study done by Herbalife found that 81% of Malaysians spend an average of 6-12 hours a day behind their desks, their largely sedentary lifestyle and poor dietary habits putting them at high risk of obesity. The increase in obesity rates has spurred the Heart Institute of Malaysia (IJN) to launch a month-long health awareness campaign, encouraging Malaysians to consume more vegetables and fruits and cut down on meat.

So it seems like the sayings ‘health is wealth’ and ‘you are what you eat’ are indeed true. Maintaining a healthy diet is the key to better quality of life.  Having a work event or party? Don’t need to stray from your diet! Hire a healthy caterer for the job and encourage your colleagues, friends and family to join you on enjoying tasty meals that won’t raise your cholesterol or make you consume unnecessary calories.

Eating healthy doesn’t have to be bland or a chore, as you can see from these 10 caterers in Malaysia who make healthy food look and taste delicious with fresh and quality ingredients.

1. The Ingredients Catering

This full-service food & beverages company  caters for all occasions. They use high-quality ingredients, ensuring that no matter the event, the food is fresh and customized to your needs and tastes.


healthy caterers
The Ingredients Catering Sdn. Bhd. Source.

2. Alison’s Food

A deep love for cooking brought the founders and chefs Alicia and Derson together to make their dream a reality. Alison’s Food catering is built upon a simple ideology that the act of cooking is love itself, to be served with honesty and abundance. All their dishes contain no artificial flavorings, no MSG and no preservatives.


healthy caterers
Customized Yogurt Parfait by Alison’s Food. Source.


healthy caterers
Morco Big Plate – Pan seared butter fish & basil crust salmon with hand cut fries, tomato basil salad, capers butter & micro green by MORCO COFFEE. Source.

4. The Foodies Lab

Serving comforting home-cooked meals with love, The Foodies Lab provides food catering for various occasions, particularly for small group events (10-30 pax). Having a house-warming or small dinner party? Have a delicious and healthy home-cooked meal catered at your convenience. Tableware is included!

healthy caterers
The Foodies Lab. Source.

5. MakanSharing

MakanSharing is an online food lover’s marketplace that brings together home cooks (“MakanCooks”) and Foodies. They believe (and know!) that most of us enjoy home cooked goodness, whether as a Foodie or as the MakanCook. MakanSharing specialise and focus on bringing different home cooked meals and goodies to Foodies, whether to their events (MakanEvents), homes, offices and online. From the MakanCook community, Foodies can enjoy a variety of cuisines and specialties for their events in a single handcrafted menu.


healthy caterers
Vegetables Noodles with Thai Pesto by MakanSharing. Source.

6. FEAST by Justina Yong


healthy caterers
Mushrooms & Sugar Snap Peas Soba Salad with Roasted Sesame Dressing. Feast by Justina Yong. Source.


7. Perfect Match Catering

Led by Chef Leong with more than 20 years of experiences in F&B field, The Perfect Match Catering is more than happy to cater for your special occasion such as bridal shower, bachelor party, wedding party, birthday party, full moon party, gathering, house warming, and corporate event. Need a vegetarian or healthy meal catered? No issue as Perfect Match Catering can whip up all kinds of tasty food in a variety of cuisine.


healthy caterers
Pan Sear King Prawn Salad by The Perfect Match Catering Services. Source.


8. 23aubergine Catering & Events

Since Aubergine’s inception, they have always believed in bespoke menus for all our clients. The Premiere full-service catering and event planning company sources ingredients from the best possibly purveyors in the industry as well as some independent organic farms. Beautifully presented and wonderfully easy to use, their canapé catering and delivery service makes for an exciting new solution to easy entertaining. Delivered in custom designed boxes to your chosen location with canapé trays and napkins all included. Our innovative canapé box system also allows you to use in-house personnel, greatly reducing your event costs! Choose from a delicious range of savoury and sweet canapés.

healthy caterers
23aubergine Catering & Events. Source.



BRICK HOUSE SDN BHD runs several amazing cafes within Universities serving well-balanced, tasty western grub and gourmet coffee,  operated by a bunch of enthusiastic foodies. They also cater fresh and wholesome appetizers, western and fusion dishes for all sorts of parties, gatherings and corporate events, and are well equipped to cater gourmet coffee and drinks for all events.


healthy caterers
Smoked Salmon w Scrambled Eggs Bruschetta by BRICK HOUSE SDN BHD. Source.

10. Chopstick Diner

This lunch delivery and catering service delivers fresh, healthy and yummy lunch boxes to your door. All their lunchboxes are freshly prepared before they deliver them to you. To ensure your lunchbox gets to you, you’ll need to order a day before day of delivery, latest order in by 10pm. A variety of filling and creative salads and meals await you, conveniently delivered to your doorstep.

healthy caterers
Chopstick Diner. Source.

On Recommend.my, we have several caterers that can fulfill your needs. Submit your request here and we will help connect you to the right caterer.

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